*Limited 5 Week Series* Restorative Stretch
Unclench your jaw and take a deep breath, cutie. We are all tied up tighter than drum these days amiright? Let's give some our bodies some delicious deep stretches and give our nervous system a chance to chill TF out. We'll move slow through these deeper stretches and hold these restorative poses longer to release our tensions. Props will be provided to help get into poses comfortably.
Unclench your jaw and take a deep breath, cutie. We are all tied up tighter than drum these days amiright? Let's give some our bodies some delicious deep stretches and give our nervous system a chance to chill TF out. We'll move slow through these deeper stretches and hold these restorative poses longer to release our tensions. Props will be provided to help get into poses comfortably.
Unclench your jaw and take a deep breath, cutie. We are all tied up tighter than drum these days amiright? Let's give some our bodies some delicious deep stretches and give our nervous system a chance to chill TF out. We'll move slow through these deeper stretches and hold these restorative poses longer to release our tensions. Props will be provided to help get into poses comfortably.