We all have complicated relationships with our bodies and fitness - trust me, I’ve been there! - so when you find a personal training program that is tailored to you, that considers your background and your level, exactly where you are today, it feels like ✨kismet✨

Virtual personal training is perfect for you if:

➕ you’re restarting your fitness journey

➕ you’re short on time and don’t want to commute to and from the gym

➕ you’re anxious about going into fitness spaces

➕ you’ve got some (or a lot!) of equipment at home and need some guidance and structure to your program

➕ you’ve got ZERO equipment at home - we’re experts in using body weight and common household items for a quality workout!

Our programs are tailored entirely to you, and progress along with you at your pace. We’re the experts in fitness, you’re the expert on your body. We’ll keep you moving towards you goals in an inclusive and welcoming space. We’ll consider your history, past injuries, goals, and aspirations when designing your unique program. Answer a few simple questions on the application below and we can get started with a no obligation free consultation.

To get started, please complete the application form below AND book a time for your free consultation. Make sure to check your bulk and spam folders for any messages from me