finding joyful movement for everyBODY.

there is no size "ATHLETE".

size-inclusive fitness.

move well, get stronger.

“GYM-TIMIDATION”

Many of us have some sort of TOXIC history with the diet and fitness world

  • If you find yourself avoiding the gym or hyper-fixating on what you think people think of you;

  • If you want to explore fitness in a joyful way;

  • If you’re ready to work on your relationship with your body through movement, free from diet culture;

  • If you’re looking to feel stronger and more capable in your daily life;

Then thankfully, you’re in the right place.

Hi! I’m Daniela.

I’m a body neutral, anti-diet fitness coach and big believer that the gym should belong to everyBODY.

I coach from inside a plus sized body, which means I know first hand what it feels like to walk into fitness spaces and wonder if you’re ‘supposed’ to be there. For years, I believed the lie that my body had to change before I deserved to take up space in the fitness world.

It didn’t.

Through a long (and often messy) journey towards body neutrality, I learned to reject the idea that our worth is determined by body size.

Today I help people rediscover movement without diet culture, shame, or impossible expectations. My coaching is rooted in body neutrality, joy, and accessibility, and the belief that fitness should support your life, not control it.

Around here we celebrate strength, curiosity, compassion, and showing up exactly as you are.

HERE’S HOW WE CAN WORK TOGETHER.

  • Personal Training

    We’re experts in fitness, you’re the expert on your body. We’ll keep you moving towards your goals in an inclusive and welcoming space.

  • Group Classes

    You can do hard things. Whether it’s lifting heavy, challenging your heart rate or examining your relationship with your body, you’re capable of so much!

  • On Demand Library

    You’re meant to do great things, inside and outside the gym. In a body neutral space, we focus on the hundreds of other things that are more important than aesthetics.

 

ready to get started?

If you aren’t quite sure if I’m the right trainer for you, let’s Book a Consultation and we can chat

Consultations are 15 minutes and we can go over what you’re looking for in a trainer and how we can work together.

Fill out the form with as much information as possible so I can get a good idea of what you’re looking for before we meet Looking forward to getting to know you!

Apply Here >