➕OUTDOOR WORKOUTS➕
GROUP TRAINING CLASSES
Outdoor Park
College & Ossington
Fred Hamilton Park
155 Roxton Road (beside Metro)
A fun outdoor class that focuses on interval training to get a full body movement practice in. All levels welcome from beginner to athlete, modifications provided for all levels and injuries. Movement for all!
What to expect:
✨ a good, sweaty workout with modifications for all levels
✨ interval stations with games and competitions sprinkled in
✨ minimal equipment
✨ some razzle dazzle ✨
What to bring:
🌸 water
🌸 weather-appropriate clothing, including sunscreen (the park is partly shaded)
🌸 a mat or blanket to get down on the ground
🌸 VERY IMPORTANT - you must bring good vibes
Pricing
$200 for all 10 classes
or $25 for a single drop in class
Registration is required. When purchasing a drop in class, complete your purchase and notify Daniela which date you will attend. You can cancel a reservation with 24 hours notice and get your class credited back to your account. Cancelations within less than 24 hours will deduct a class from your package. Classes are weather-dependant but we are covered by trees, so we aren’t usually bothered by the rain. In case of extreme weather, you’ll be notified one hour before class
Bring a mat, water, and weather-appropriate clothing.
