Outdoor Recess!

🌼 SPECIAL FUNDRAISING CLASS 🌼

Leave adulting at home and come out for some friendly rivalries, games and comraderie at our special edition fundraising class on Saturday July 23rd at 10am

What to expect:
✨ a good, sweaty workout with modifications for all levels
✨ interval stations with games and competitions sprinkled in
✨ all equipment provided
✨ some razzle dazzle ✨

What to bring:
🌸 water in a re-useable vessel
🌸 weather-appropriate clothing, including sunscreen (the park is partly shaded)
🌸 a mat or blanket to get down on the ground
🌸 VERY IMPORTANT - you must bring good vibes

Class admission will be donated to Sistering on a sliding scale basis. Come have some fun, bring your friends, and probably meet some new ones!

Weekly outdoor classes

WEST END - Fred Hamilton Park (College St.)
EAST END - Riverdale Park West

A fun outdoor class that focuses on interval training to get a full body movement practice in. All levels welcome from beginner to athlete, modifications provided for all levels and injuries. Movement for all!

NB* please sign up for ALL classes that you will be able to attend - if classes have less than 2 people registered, class will be cancelled so sign up early to avoid disappointment! Sign up here. Class passes are valid for both locations and do not expire this season (valid until October 2022)

Required Equipment - weather appropriate clothing, water, yoga mat, and open ended resistance band. You can purchase from me if you require one.

Classes are weather-dependant but we are covered by trees, so we aren’t usually bothered by the rain. In case of extreme weather, you’ll be notified one hour before class

We will be safely distanced in the fresh air.
Bring a mat, water, weather-appropriate clothing and open-ended resistance band
You will be required to self-screen for COVID-19 before each class