Video On Demand Library
Video are now categorized into playlists by style of movement! Follow the links below to find various class types on the YouTube playlists
The links below will remain on this page, but the most up-to-date playlists will be at the links above via YouTube
BOXING BOOTCAMP - 45 minutes
MORNING MOBILITY - 30 minutes
Morning Movement - July 8 2020
Morning Movement - July 10, 2020
Morning Movement - July 13, 2020
Morning Movement - July 15, 2020
Morning Movement - July 27, 2020
Morning Movement - September 24, 2020
Morning Movement - September 30, 2020
Morning Movement - August 7, 2020
Morning Movement - September 17, 2020
Morning Mobility - January 25, 2021
Morning Movement - July 17, 2020
Morning Movement - July 20, 2020
Morning Movement - July 22, 2020
Morning Movement - July 24, 2020
Morning Movement - July 29, 2020
Morning Movement - August 5, 2020
Morning Movement - July 31, 2020
Morning Movement - August 3, 2020
Morning Movement - September 10, 2020
Morning Mobility February 22, 2021
Morning Mobility March 8, 2021
HIIT DANCE - 45 minutes
EARLY MORNING EXPRESS - 45 minutes
Early Morning Express - January 19, 2021
Early Morning Express - January 12, 2021
Early Morning Express - January 21, 2021
Early Morning Express - January 28, 2021
Early Morning Express - February 2, 2021
Early Morning Express - February 4, 2021
Early Morning Express - February 23, 2021
Early Morning Express - March 4, 2021
Early Morning Express - March 25, 2021
Early Morning Express - April 15, 2021
Interval Training 1HR - October 26, 2020
Interval Training 1HR - November 17, 2020
Interval Training 1HR - November 23, 2020
Early Morning Express - January 26, 2021
Early Morning Express - February 9, 2021
Early Morning Express - February 18, 2021
Early Morning Express - February 25, 2021
Early Morning Express - March 18, 2021
Early Morning Express - April 8, 2021
CORE EXPRESS - 15 minutes