Video On Demand Library

Video are now categorized into playlists by style of movement! Follow the links below to find various class types on the YouTube playlists

 

The links below will remain on this page, but the most up-to-date playlists will be at the links above via YouTube

BOXING BOOTCAMP - 45 minutes

BOXING BOOTCAMP - 45 minutes

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MORNING MOBILITY - 30 minutes

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HIIT DANCE - 45 minutes

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EARLY MORNING EXPRESS - 45 minutes

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EARLY MORNING STRENGTH - 45 minutes

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CORE EXPRESS - 15 minutes