My Philosophy

Hi! I’m Daniela, a body-positive, inclusive fitness coach (in a plus sized body) - my approach to fitness is health at every size (HAES), with a focus on celebrating our bodies through movement. Each person’s fitness journey is their own, and I’m here to help get you explore it! Being active is about staying healthy, strong, and finding joy in movement.

I’m a travel enthusiast and a body positive advocate. Being active, especially while travelling, is important to me, but as the years ticked by sports and athletics became more difficult, and I started to dread it. Society made me believe that because I was plus sized there was no place for me at the gym or in the fitness industry. As a fitness coach in a plus sized body, my journey to self-acceptance and love came with the help of many influential people in my life, and I want to inspire others to do the same!